$89.21
DBT Emotional Rescue Cards provide comfort and solace when you are feeling triggered, sad or emotional and they give specific action-based strategies to self-soothe and address the issue at hand.
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A flat rate of $15 for Shipping is applied at checkout.
Based in DBT (Dialectical Behavioural Therapy) and Mindfulness-based Practices, these cards address each and every emotion that arise. It’s like having your own pocket therapist!
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